Others groups have shown that supplementing 20 g of additional leucine-enriched whey protein twice daily does not confer any additional benefit in older men habitually consuming protein well above the RDA (1. No. View details. 95 Billion in 2030, growing at a CAGR of 10. 2% CAGR estimated for this segment. The first product on our list is this whey protein isolate by Nutricost, which comes in two size options if you want to sample it or buy in bulk. 48% from 2022 to 2030. Nitrogen balance is essential to boost protein synthesis and for gaining muscle mass. Best plant-based: Orgain Organic Plant-Based Protein. Whey protein (especially the isolate with an increased level of amino acids, particularly branched amino acids) can contribute. Whey concentrate contains around 70% to 80% protein. Other possible benefits include. O Whey Protein Concentrado (1KG) é um suplemento de alto valor biológico que oferece proteína, BCAAs, glutamina e glutamínico para hipertrofia e massa muscular. Best Plant-Based Protein Powder for Teens: Ora Organic Vegan Protein. Over time,. , “bulking”). Bottled whey is also a form of food. Although soy (and most plant-based protein powder blends) and whey protein contain all of the essential amino acids, there is a higher percentage of essential amino acids in whey vs plant-based protein. Obvi's Collagen Whey Protein is a complete protein powder that contains all the essential amino acids your body needs to support muscle growth and recovery. Naked Pea Protein is 25% off at Amazon. Global market absolute dollar growth is US$ 20. Best Value Protein Powder for Women: Jacked Factory. . Best for digestion: MyProtein Impact Whey Isolate. Muscle growth. Whey protein consumed just before a weightlifting session facilitates effective protein. Whey protein is a great way to ensure that your body is getting the protein it daily for muscle growth, weight loss or to maintain general health and well-being. It’s recommended for anyone engaged in intense exercise or muscle build-up. This proportion is. 9 – 6. Best for muscle gain: Momentous AbsoluteZero Essential Grassfed Whey. Form Performance Protein Vanilla, Was £26, now £22 (save £4 or 15%) Optimum Nutrition Gold Standard 100% Whey Protein, Was £36 now £28 (save £8 or 22%) Phd Smart Plant, Was £19. Whey also has many other amino acids including the BCAAs (branched-chain amino acids), which play a major role in promoting muscle growth and post-exercise recovery . ”. Best protein powder for weight loss: Bulk Clear Whey Isolate. The proteins consist of α-lactalbumin, β-lactoglobulin, serum albumin and immunoglobulins. The regular use of whey protein has also been linked to body and face acne, due to certain growth factors in the protein that can increase testosterone and insulin growth factor 1 (IGF-1) levels. Myth: Women shouldn’t use whey protein because it will make them gain weight. Huge Nutrition is relatively new to the industry, but its body-building and fitness supplements have already gained quite a fanbase. Centenarius Nutrition’s Certified Grass-fed Whey Protein Isolate looks like one of the higher-quality products I found. It can be particularly helpful for athletes and other very active individuals. Natural whey has been used for millennium, both internally and externally, to enhance hair growth, strength and shine. Learn more about whey protein isolate with NATURALTEIN. 4. 1. 2 scoops vanilla whey or egg-white protein powder. 6% of serum proteins, 0. Best with casein: Optimum Nutrition Gold Standard 100% Casein. Seeing as the threshold for activating protein synthesis occurs right around 2. Kaged Whey Protein Isolate. Whey protein is a supplement that some people use alongside resistance exercise to help boost muscle protein synthesis and the growth of lean muscle mass. Whey protein is also promoted for being helpful with diabetes, immune health, asthma, and weight loss, though robust science doesn't yet back up such claims. Best plant-based: Orgain Organic Protein Plant Based Protein Powder. Each serving contains 12 grams of protein, 180 calories, fiber, vitamins and minerals, making it great for kids who have fallen off their growth curves. Whey protein hydrolysates are therefore a source of desirable peptides and amino acids and can be used to promote growth and bone health. Blend on high until smooth. Contains 28 grams of protein per 34 gram scoop. The global whey protein industry is projected to exhibit a Compound Annual Growth Rate (CAGR) of 9. This makes it an excellent source of nutrition for those who are. Request Sample. Increasing purchasing power and the increasing acceptance of a healthy and. Hi-Health Udder Bliss is an excellent example of how to differentiate a protein supplement without incorporating a ton of trendy, out-there ingredients. The global whey protein market size was valued at USD 5. The facts: The majority of studies on whey protein have focused on men, but a 2018 review of 13 studies turned the focus to the female population. Boosts your metabolismOur grass fed whey protein powder is from small U. Whey Protein. Transparent Labs Whey Protein Isolate. Note that whey protein is a fast-digesting protein. Vegetables. (476)Whey Protein Before Workout. whereas it was able to limit the weight loss induced by malnutrition. Whey protein is generally safe, but people with certain sensitivities may experience some side effects, like : Digestive issues like indigestion or bloating. For maximum health benefits, make sure the whey protein powder you use is free from additives, hormones, artificial sweeteners, and fillers. Additionally, whey protein is associated with several specific health benefits, including: Helps with weight loss: Whey protein offers support for weight loss, as demonstrated by research, aiding in the reduction of body fat while preserving muscle mass effectively. Whey protein contains more branched amino acids, such as leucine, than collagen. This is the most basic and least processed form of whey, which is why it’s the cheapest. Lastly, always remember that organic is best. Of all. Huge Nutrition is relatively new to the industry, but its body-building and fitness supplements have already gained quite a fanbase. A large meta-analysis of 14 studies found that, as a supplement combined with resistance exercise or as part of a weight-loss diet, whey protein powder. Best vegan: Vega Protein. Interestingly, the results were most notable when protein was taken post-workout or both before and after, not. . Matéria-prima importada. 5. The 5. The increasing adoption of whey protein among people due to increasing awareness of protein consumption for a healthy. Naked Whey protein powder has only one ingredient - whey, which results from no growth hormones, no artificial sweeteners and no added sugars. Supports recovery and muscle growth, while promoting overall health and longevity. Whey protein is far and away the most commonly consumed protein powder on the market. The regular use of whey protein has also been linked to body and face acne, due to certain growth factors in the protein that can increase testosterone and insulin growth factor 1 (IGF-1) levels. Most inexpensive. The Whey Protein market was estimated to be. NitroTech protein powder uses a blend of ingredients that have been scientifically proven to support more muscle growth than just whey protein on its own. Protein: 21 g. The global whey protein market size was estimated at USD 12. Looking forward, IMARC Group expects the market to reach US$ 6. NorCal Organic's Premium Pea Protein is 16% off at Amazon. , Nov 6, 2023. Better Muscle Growth and Preservation . Re-Kaged is a high-quality post-workout protein shake with 28 g of whey protein isolate, a thorough amino acid profile, creatine HCl, and a digestive enzyme that aids in. Each scoop of Nitro-Tech contains 30 grams of protein, primarily from whey protein isolate and whey peptides. Cow's milk proteins have a high protein quality, and whey has a slightly higher quality than casein, according to some indices based on amino acid composition. Casein protein powders mix well with water and other beverages despite its water. One of the best whey protein concentrates on the market, Naked Whey comes from grass-fed Californian cows that aren’t treated with any growth hormones or GMOs. Alani Whey ProteinBenefits of Gold Standard Whey Protein Powder: Gold Standard protein powder has multiple benefits, including muscle gain, as well as nutrient intake. The effects of whey protein on blood pressure: A systematic review and dose-response meta-analysis of randomized controlled trials Whey Proteins Reduce Appetite Stimulate Anorexigenic Gastrointestinal Peptides and Improve Glucometabolic Homeostasis in. Supports muscle growth. More Great Whey Protein Powders >>. Both proteins can help boost muscle. In a small January 2011 Endocrinology and Metabolism study, scientists found both whey and casein stimulated a similar amount of muscle protein growth over a six-hour period. According to a 2019 study on overweight women, these extra amino acids may contribute to the result that whey. 1⁄4 cup fat-free Greek yogurt. Report Overview. Fat loss: Protein aids fat loss by decreasing your appetite and boosting your metabolism (29, 30, 31). Whey is a convenient and effective supplement choice for those who need an extra boost in meeting their daily protein needs. Nesse vídeo vamos falar dos 7 Melhores Sabores do Whey Protein Growth 80%. Whey protein is a complete protein. This is crucial for muscle growth and post-exercise recovery, making whey protein a go-to choice for athletes and fitness enthusiasts. 5% of lactose and aminoacids and vitamins in lower concentration (WHEY PROCESSING, 2022). The. The. Nitrogen balance is essential to boost protein synthesis and for gaining muscle mass. Using whey protein supplements has been shown to increase fat loss and help build lean muscles. 5 Billion by 2028, exhibiting a growth rate (CAGR) of 4. 99: Best Organic Protein Powder for Weight Loss: KOS Organic Plant Protein: $59. Best protein powder for muscle. It also helps increase overall performance and reduce any tissue damage. In addition, a membrane pore size of less than 0. Optimum Nutrition Performance Whey Isolate Protein Powder – Best Low-Carbohydrate Whey Protein Isolate Powder. Like whey, casein is a high-quality complete protein containing all nine essential amino acids 2. From one of the most well-known supplement brands in the fitness industry, comes one of the best whey protein powders on the market. 9 Best Whey Protein Powders for Muscle Gain, According to Nutrition Experts One protein powder type reigns supreme when it comes to muscle-building, and it rhymes with 'hay'. Protein has several benefits related to. Further, it works well to restore and support muscles in the first hour post-workout. Any type of protein helps to build muscle after a workout, but some studies have suggested that whey protein could boost muscle growth even more effectively than other products, such as those derived from casein or soy. Maybe. Sourced from 100% grass-fed, grass finished American dairy cattle. Courtesy Image. However, the mechanism is different. Protein is a macronutrient that plays an important role in muscle growth and development. The study also suggests that a 50-50 combination of whey and casein may be ideal for post-workout supplementation. Aside from its association with improving recovery following resistance training, protein consumption can. Transparent Labs Whey Protein Isolate sourced from 100% grass-fed and contains highest protein-by-weight ratio, 28 grams of protein per 34 gram scoop, to support recovery and muscle growth while. While we know that whey protein powder can. Bodylogix Natural Whey Protein. Whey Concentrate Benefits. This whey protein isolate from the Transparent Labs Proteinseries is sourced from 100% grass-fed whey and comes in multiple adventurous and classic flavors. Whey Protein Hidrolisado (1kg) (sabor natural) - Growth Supplements. Best Whey Protein Powder for Weight Loss - Transparent Labs Whey Protein Isolate SPECS. Whey is considered to be a high-quality, well-absorbed source of protein with benefits that are similar to those of increasing protein intake in general, such as augmenting muscle gain when paired with resistance training, limiting muscle loss during low-calorie diets/aging, and modestly limiting fat gain during periods of excessive calorie intake (e. Best Protein Powder for Muscle Gain: Transparent Labs Whey Protein Isolate. Casein protein powders mix well with water and other beverages despite its water. It’s also an isolate, so there will be fewer bioactive and growth factors that make grass-fed whey so precious. This review aimed to identify the objective health benefits of bovine whey or colostrum-based beverages to healthy adults aged ≥35 years to substantiate a food-health claim. Still, it's important to make sure you're getting enough of the nutrient. 2. Collagen nutrition and benefits. Whey protein consumed just before a weightlifting session facilitates effective protein synthesis. Tentamos de diversas formas para mostrar pra você a dosagem de cada scoop. Transparent Labs 100% Grass-Fed Non-Soy – #1 Best Soy Free Whey Protein. GNC AMP Pure Isolate Whey Protein: We love the taste of the chocolate frosting flavor, which also dissolves well in liquid and has a smooth texture and no unpleasant aftertaste. 8 billion. After all, pea protein contains nowhere near the amount of BCAAs as whey. The key factor and association between hair loss and whey protein is the level of testosterone. Plant. [1] Glycomacropeptide also makes up the third largest component but is not a protein. The increasing health and fitness consciousness among the masses, the escalating demand for sports nutrition and. Preferably USDA-Certified Organic. 99. The global whey protein (powder and concentrate) market size reached US$ 5. 75 Billion in 2022 and is projected to reach USD 23. Sourced from 100% grass-fed, grass finished American dairy cattle. Whey protein supplements are typically used by bodybuilders and other athletes to help promote muscle growth and recovery. Prevent Muscle breakdown. This process helps build muscle mass and strength. Health. On the other hand, if you want lean muscle growth then go for whey protein. For example, one study in 18 women determined that drinking a whey protein beverage lowered ghrelin levels and increased PYY and GLP-1 levels, compared with the control group . Centenarius Nutrition’s Certified Grass-fed Whey Protein Isolate looks like one of the higher-quality products I found. 6. The top protein powder picks. Whey is one of the richest sources of BCAAs, which include the three amino acids leucine, isoleucine and valine. Whey protein is quite effective for promoting increases in both short-term measures of MPS and resistance-training induced gains in lean body mass and strength and, largely due to its high leucine content, can lead to these improvements in lower doses (<30 g/day) than might be achieved with plant proteins. 3 Bn in 2021, the market is poised to reach a valuation. Still, it's important to make sure you're getting enough of the nutrient. Veja a tabela nutricional, a oferta e a avaliação de Growth Supplements, uma loja online. The other is casein. Nutrafol Women's Hair Growth Strengthening Duo: Collagen Powder & Hair Supplement for Thick, Strong Hair, 1 Month Supply. The market's growth momentum will accelerate at a CAGR. Promotes. It is digested and absorbed faster than other. Creatine increases exercise capacity during high. Check price at Amazon. Whey is anabolic, meaning it builds muscle. It is widely used in confectionery products, cereal and nutrition bars, processed cheese, baked goods, sports beverages, and muscle gain formulations. Its low carbohydrate combined with high protein content promotes fat burning. Since it contains all the amino acids the body requires to not only build muscle but also perform numerous other metabolic functions, it can lead to increased muscle growth. Nesse vídeo vamos pesar ao vivo quanto pesa um scoop do Whey Protein 80 da Growth. 5-ounce (100-gram) serving of shrimp provides approximately 24 grams of protein. 00:In addition to protein metabolism ‘growth’ outcomes, we were interested in examining whether whey supplementation impacted the rate of exercise performance recovery. Muscle gain: Both creatine and whey protein promotes muscle gain. Whey protein may help reduce appetite, which can promote weight loss. Rule One Proteins R1 Whey Blend. 99. Optimum Nutrition Gold Standard Pro Gainer. Protein has several benefits related to. The key factors that drive the growth of the whey protein market in the region are rising demand for dairy ingredients, consumer awareness towards a healthy diet, rising trend of the health club and fitness centers, an increasing. Registering a valuation of US$5. Supports recovery and muscle growth, while. Whey protein hydrolysates are therefore a source of desirable peptides and amino acids and can be used to promote growth and bone health. It contains a decent amount of protein, calories, and a small amount of. What makes it stand out is its high content of creatine, glutamine and BCAAs. Per serving: $2. 5. Best plant-based: Nuzest Clean Lean Protein. Protein can assist with healthy weight loss: Research shows that increasing your protein intake can help you lose fat while retaining muscle. Sprout Living's Epic Protein Vanilla Lucuma is 28% off right now at Amazon. 1 kcal, 8. The GHOST Whey X and Whey supplements are a blend of whey protein isolate, whey protein concentrate and hydrolyzed whey protein. dollars by 2032, increasing massively from the 2021. 6 kcal) that contained 10 g whey protein powder and 125 mg GABA powder (0. Each serving of Healthy Height contains a mixture of micro and macronutrients shown to promote growth in children, including 12g high-quality whey protein, healthy fats. 99: Best Organic Protein Powder for Weight Loss: KOS Organic Plant Protein: $59. 3. 00: Best Whey Isolate for Muscle Gain: Swolverine Whey Isolate Protein: $62. Protein, including whey, can build muscle when combined with strength training. 1. 2 Casein: Although researchers originally thought casein should be the last protein powder to take postworkout due to its slow digestion, more recent science showed it can stimulate protein synthesis as well as whey when taken after exercise. Amino acid profile of the study materials. 33 billion in 2021 and is estimated to grow at a compound annual growth rate (CAGR) of 10. 2. They're both high-quality, highly bioavailable, complete proteins that are particularly rich in branched-chain amino acids (BCAAs), which makes them great for muscle growth and repair. A quick look at the best protein powders for building muscle. It's non-GMO, ultra-pure, loaded with ingredients to feel good about – and it’s free from artificial colors and flavors. It's made from milk from cows never fed recombinant bovine growth hormone (a hormone injected into dairy cows to make them produce more milk). 2. Protein powder is a good way to get protein in a pinch: Protein powder supplements make it easy to reach your daily protein needs (likely over 100 grams) when you don't have time to whip up a complete meal. Best Whey Protein Powder for Women: XWerks Grow. “Whey protein is highly bioavailable and easily digested, making it an ideal choice in the post-workout time frame,” says Carroll. Whey Protein vs Plant Protein: Muscle Growth and Weight Loss. Impact Whey Protein Powder - Myprotein. Sales of whey protein increased by about 25 percent that year. R$46,00 no pagamento via cartão em até 6x de R$7,67 sem juros. Best unflavored whey-based protein powder. Nitro-Tech is a whey protein powder available in several flavors, such as vanilla, strawberries, milk chocolate and more. Leucine is the amino acid that triggers the whole process of building new muscle tissue. Conventional dairy farms often use added growth hormones to boost the cows’ production of milk. 3 Major Challenges to the Whey Industry, 2023- 2030 4. Rico Em Aminoácidos. The protein and some highly bioactive peptides found in whey are what make it a superfood for fat loss and building lean muscle. Possible components are proteins, minerals, vitamins or combinations of these. 4. • Instagram: @corahgerab - Fast-acting whey protein is commonly taken in 25-30-gram dosages, either 1-2 hours before your workout or immediately post-workout. Whey protein powder is a versatile supplement that can be used by anyone, whether you are looking to enhance your diet, lose weight, or promote muscle growth. Whey accounts for 20% of the protein content in milk, with casein (the next protein powder on our list) making up the other 80%. 700+ bought in past month. Whey is the primary ingredient in most protein powders, which are used primarily by athletes and bodybuilders to obtain the necessary amounts of protein for muscle building/maintenance on a daily basis. Whey Protein Market Analysis The global whey protein market is projected to grow at a CAGR of 7. Whey proteins are isolated from whey, the liquid produced as a by. Best Protein Powder With. Fat: 1 g. MuscleTech Grass-Fed 100% Whey Protein is a clean and fast-digesting whey protein sourced from primarily pasture-raised dairy cows without the use of growth hormones. Transparent Labs Whey Protein Isolate sourced from 100% grass-fed and contains highest protein-by-weight ratio, 28 grams of protein per 34 gram scoop, to support recovery and muscle growth while. Best Tasting Protein Powder for Weight Loss: Onnit Whey Protein: $59. The manufacturing process is clean from start to finish. Best Plant-Based Protein Powder for Teens: Ora Organic Vegan Protein. $20 at Target. Whey has numerous benefits, including lowering blood pressure and fostering weight loss. Plus, it's higher in protein than other similar products. Whey protein contains inorganic growth hormones like DHEA and creatine, which not only increases your muscle mass but also, promotes high levels of testosterone hormones in the bloodstream. Whey contains the amino acid cysteine, which can be converted to glutathione — a powerful antioxidant that fights cellular damage. Whey Protein Ingredients Market Size And Forecast. Myprotein Impact Whey Isolate. Whey protein is a mixture of proteins isolated from whey, the liquid material created as a by-product of cheese production. It includes the essential amino acids needed by the body to repair muscles after a workout session. Whey Fantastic 100% Pure Grass Fed Whey Protein. Experimentando whey da Growth - Beijinho, Brigadeiro e Chocolate com amendoimCaso tenha gostado, curta, compartilhe e se inscreva no canal. It’s also rich in the branched-chain amino acid leucine, which stimulates muscle growth. Types of whey protein powders. Both the whey protein supplement and rice protein supplement were isonitrogenous, isocaloric, and macronutrient ratio matched. 42 billion in 2021 and is projected to grow from USD 22. Best chocolate-flavored: Ascent Micellar Casein Powder. Kaged Re-Kaged Protein Fuel. 10 Best Protein Powder For Glute Growth. However, despite both coming from milk, there. 45% of minerals, 4. In a recent report, the analyst predicts the growth curve for the whey protein market between 2022 and 2030. Help Hair Shake contains whey protein concentrate, not whey protein isolate. Whey protein is a rich source of amino acids, particularly leucine, which stimulates muscle protein synthesis. Studies have shown that pre-workout protein intake will increase resting energy expenditure by an average of 6-6. It could also. View details. Whey Protein Market was valued at US$ 18. . 6% in the. The whey protein for hair and skin is a blessing in disguise. Whey protein is a dairy-based powder supplement typically used to inject a boost of protein into your daily nutrition and, in turn, assist with strength and muscle growth. 99. Creatine boosts strength and muscle mass by increasing the capacity to exercise whereas whey protein stimulates increased muscle synthesis that results in muscle gain. Benefits of Using Whey Protein Powder Aids weight loss. A whey protein is a mixture of proteins isolated from whey, the liquid part of milk that separates during cheese production. There are three main types of whey protein: · Whey concentrate: Contains 29–89% protein by weight. Preferably USDA-Certified Organic. 3 Bn in 2021, the market is poised to reach a valuation. In a small January 2011 Endocrinology and Metabolism study, scientists found both whey and casein stimulated a similar amount of muscle protein growth over a six-hour period. 2% during the forecast period. However, casein is water-insoluble and coagulates in the stomach. Price (PKR) Optimum Nutrition Gold Standard 100% Whey Protein (2 lbs) 6,500. However, casein is water-insoluble and coagulates in the stomach. This whey protein powder packs a mega 24g protein, essential amino acids (a building block for protein) and 5. Per serving: $2. Crafted with shea butter and manuka honey, the Shea Moisture Manuka Honey & Yogurt Hydrate + Repair Protein-Strong Treatment aims to reduce breakage by 76 percent and fortify weak hair shafts. Whey is popular among athletes, bodybuilders, and people trying to lose weight because it helps promote muscle growth and fat loss. Huge Whey is the ultimate whey protein supplement designed to help you improve lean muscle growth, recovery, and performance. These bad boys have been shown to be absolutely critical for muscle growth, and even for energy during. Amino acid [mg/g of protein]. Take it directly after or before workouts to help muscles recover faster. It is derived from milk and it’s rich in BCAAs, particularly leucine (the “anabolic trigger” of muscle growth). In a study on healthy, active young men , 20 grams of whey protein isolate maximally stimulated muscle protein synthesis (even more than 40 grams, which. R$41,40 no boleto ou PIX. 1. Studies indicate that vitamin D3 may help to optimize muscle strength, increase muscle protein, and improve type II muscle fibers (30% of glute muscle fibers). 54 grams per pound)—to maintain nutritional. However, whey protein contains a myriad of additional benefits aside from enhancing muscle growth. Given the simultaneous human and environmental health impacts of shifting dietary protein from animal to plant sources, it is worthwhile determining whether such changes would still elicit similar physiological responses to physical training through muscle growth and strength development. It's Worth Noting: It does have 3 grams of added sugar (from coconut sugar) per serving. A. Builds muscle mass. Best for competitive athletes: Optimum Nutrition. Per serving: $1. Hair growth: Hair is made up of protein and hence protein deficiency can cause hair fall and hair loss. Whey protein concentrate powder provides the proteins the body needs to build lean muscle. Anytime within a couple of hours is probably just fine. While collagen offers benefits for the body, one of which is muscle growth, whey protein might have more to. It is one of the two proteins found in milk. Subjects were instructed to ingest the supplements within 15 min of training, or before sleep on a non. Melhor Custo-Benefício. The key factors that drive the growth of the whey protein market in the region are rising demand for dairy ingredients, consumer awareness towards a healthy diet, rising trend of the health club and fitness centers, an increasing. • Best Vanilla Flavor: Optimum Nutrition Gold Standard® 100% Whey Protein – Vanilla Ice Cream. 2008 Mar 27;5:8. • Best Vanilla Flavor: Optimum Nutrition Gold Standard® 100% Whey Protein – Vanilla Ice Cream. 60/5. 5g of BCAAs to enhance performance and boost muscle growth. Since they are derived from various sources, several criteria must be considered before choosing the best option. Nuts and seeds are excellent plant protein and fiber sources for those with diabetes. A high-protein, low-carb diet is usually a solid plan for losing weight, but adding protein from whey could spell even better weight loss results. Side Effects. Best value protein powder: Huel Complete Protein. However, it is not known which components in milk stimulate growth. 99. But whey's high concentration of BCAAs, especially leucine, set it apart. Best Lactose-Free Organic Protein Powder – Orgain Organic Plant. Each serving provides 18. People assigned male at birth: 56 g. In addition to heart disease prevention, the use of. Typically, whey protein concentrate is about 70 to 80 percent protein by weight, while whey protein isolate has an even higher percentage, coming in at about 90 to 95 percent protein by weight. In 2022, the sales of both whey protein and plant-based proteins saw an increase.